Rest

Stress is a common sort of feeling that many Pakistanis go through on a daily basis. This article looks at some of the ways to help combat stress.

Mental illness matters too because if your mind doesn’t function properly you won’t be able to perform your daily tasks...

Sometimes due to over-straining our muscles or being in a similar posture for a long amount of time can lead to awful cramps. In medical terms it is called Muscle Spasm, and it can extremely be dangerous for the life of your muscles.…