Body Retreat- Nourish your body and mind with Fitness Maestros!

Body retreat is a project of ICM Travel & Tours- it is a program designed to nourish your body and mind to achieve better health and peace

Body retreat is a project of ICM Travel & Tours- it is a program designed to nourish your body and mind to achieve better health and peace. The trip comprises of a 7 days luxury trip to Hunza in collaboration with top-tier gyms and fitness trainers of Karachi. This retreat goes by the motto of “Give us your body for a week and we will give you back your mind.”

The hosts for Body Retreat are Wasif Muhammad and Nusrat Hidayutullah. A total of 10 fitness maestro’s and influencers will be going on the trip.


Body Retreat Hosts- Nusrat Hidayatullah and Wasif Muhammad.

This is what Nusrat Hidayatullah, pioneer of the 42 day challenge, had to say about the retreat; “All in all, Body Retreat as a concept is very interesting, it is the first time that something like this is happening in Pakistan. It is super exciting considering it is a mix of sightseeing and fitness, with all your friends. There will be numerous challenges conducted and everyone will have a chance to participate in them and win them.”  She added, “I’ve been approached by many people in the past for an excursion trip, but it has never materialized because it’s difficult to pull off a trip like this– it is a combination of adventure and comfort.”

Keeping in mind, that such a trip has never taken place in Pakistan- it is great that this is finally taking place, combining the best of both worlds, Fitness and Travel. Nusrat went on to say, “I’m glad this trip by Body retreat has finally materialized, the trainers themselves are all very accomplished in their respective fields and are amazing individuals-they love their job and the people they surround themselves with, which is perfect for this retreat!”

Wasif Muhammad is a renowned fitness professional, motivator, and consultant for corporations including CitiBank, Novartis, P&G, and Unilever. He has collaborated with various international nutrition brands, fitness gear, and high-end gyms in Pakistan, and also holds international certifications. Wasif Muhammad talked about the trip and went on to mention; “Body retreat, as amazing an idea that it is,  will prove to be a revolutionary trip! Bringing forth a combination of yoga, meditation, adventure challenges altogether, this trip up in the mountains is going to be an unforgettable experience.” He went on to say, “Going with fitness enthusiasts and influencers on this trip will add a whole new dimension to it and we hope, that once people return from this trip, they will have instilled within them a renewed sense of taking up fitness as a lifestyle.”

People Going with ICM Travels and Tours for Body Retreat are; Nusrat Hidayatullah, Wasif Muhammad, Dhanak Aijaz, Sehr Beg, Sabih Khan Tareen, Mahwish Shakil, Yusra Ahmed, Reeja Jeelani, Mahnoor Sheikh, Hunaina Rasool.

We’re looking forward to seeing this retreat finally come into being, the registrations for the trip are open now!

Stay tuned to the ICM travels and Tours & Body Retreat pages for more updates:

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