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Fitness
Body Retreat- Nourish your body and mind with Fitness Maestros!
The trip comprises of a 7 days luxury trip to Hunza in collaboration with top-tier gyms and fitness trainers of Karachi. This retreat goes by the motto of "Give us your body for a week and we will give you back your mind."
Arshad Nadeem, Pakistans Last Hope in The Olympics
Arshad Nadeem, has qualified for the finals in the olympics. He is the last hope for Pakistan, hopefully he secures a gold medal.
Simple Ways to Improve Overall Health
What better way to be on top of your health than ensuring your mind and body are looked after. These simple steps can help you improve your overall health.
First Women’s Marathon Held in Karachi’s DHA
Organised by the Born2Run Pakistan, ‘Women Power Run' was the first all- women's marathon held in Karachi on the chilly Sunday morning.
Self Defense; A Necessity in Today’s World.
With the country becoming increasingly unsafe for women to live in, we must take matters into our own hands and practice self defense.