As countries across the globe observe World Suicide Prevention Day, Pakistan struggles to deal with its alarming mental healthcare figures and exponential rise of suicide rates.
One of the biggest problems about mental health disorders is that people rarely talk about them freely and openly. In Pakistan, there is a majority of typical perspectives in people all over the societies. Such ideologies that…
Who doesn’t love massage, especially the ones that soothe and relax every aggravated muscle of the body? In this day and age, massage is not only rubbing the muscles to relax them, but it has clinical benefits too. To enlighten you a bit,…