Feeling bloated post-iftaar and don’t know why? Its probably because of the greasy oil laden foods you’ve been consuming throughout Ramzan season, be it Sehri consisting of parathas and heavy lassi or Iftar filled with Deep Fried foods such as samosas, rolls and what not.
A clean detox is definitely needed to get rid of all the unnecessary fatty foods which are doing nothing but harm to our bodies and increasing our weight rapidly.
So instead of opting for the sugary drinks to break the fast, its better to opt for a healthier alternative – Detox Drinks that is.
Cucumber-Lemon-Mint Detox Water
Cucumber helps in staying hydrated (perfect for this heatwave inflicted Ramzan) and has anti-inflammatory properties. Lemon helps in weight loss and clearing the skin. Mint helps in digestion and targets inflammation.
Apple-Cinnamon Detox Water
Cinnamon is an antioxidant and has anti-infammatory properties, whilst Apples contain Cancer fighting Antioxidants,help in preventing diabetes are a great source of fibre aswell as Vitamin C.
Watermelon-Detox Water
This consists of Watermelon as the sole ingredient,which not only contains citruline-that lowers blood pressure but also Vitamins-A,B6,C and minerals that are good for the heart.
Mango-Ginger Detox Water
Its the Season of the King of fruits-Mango! Mangoes are known to prevent many types of cancer,clear the skin and is known for lowering cholesterol, combine that with Ginger which helps in alleviating pain,digestive issues and is known to relieve nausea aswell.
Lemon-Mint Detox Water
Lemon does wonders for the skin and aids in weight loss and to top it off it has anti-aging properties as well.Mint promotes digestion and is anti-inflammatory.
